Counselling Services
Licensed Therapists in Vancouver
We provide Individual Counselling for the following issues:
- Anxiety
- Depression
- Trauma & Abuse (Physical/ Sexual/ Emotional)
- Low Self-Esteem/ Confidence
- Relationship Difficulties
- Grief and Loss
- Stress & Burnout
- Chronic Pain
- Codependency
- Perfectionism
- Anger
- Panic
- Shame
- OCD
We provide Virtual Counselling for the following issues:
- Anxiety
- Depression
- Trauma & Abuse (Physical/ Sexual/ Emotional)
- Low Self-Esteem/ Confidence
- Relationship Difficulties
- Grief and Loss
- Stress & Burnout
- Chronic Pain
- Codependency
- Perfectionism
- Anger
- Panic
- Shame
- OCD
We provide Couples Counselling for the following issues:
- Emotional Connection/ Intimacy
- Communication Problems
- Infidelity/ Adultery/ Affairs
- Parenting Issues and Conflicts
Our therapists apply therapeutic techniques and approaches from Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Adlerian Psychotherapy, Acceptance & Commitment Therapy (ACT), Accelerated Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), Narrative Therapy, Psychodynamic Psychotherapy, Solution Focused Therapy (SFT), Mindfulness, and EMDR. Therapy is always tailored to your unique needs and our therapists will only draw on techniques and interventions that you are comfortable with.
