A man with depression looking out over the water

Individualized therapy to treat anxiety, stress, panic, and low mood.

Anxiety and Depression

Click below to meet our therapists.


It's our specialty.

A woman suffering from PTSD

Counselling to help you heal from trauma, abuse, or PTSD.

Trauma or PTSD?

Click below to book your free consultation.


We can help.

A couple embracing each other after successfully going through couples counselling

Professional counselling to resolve relationship difficulties.


Click below to meet our counselling team.


Relationship Problems?

Therapist working with patient during counselling session
An emotionally distant couple in need of couples counselling
Vancouver Counselling Services for Trauma


Specialized therapy to treat anxiety, stress, and panic.


Counselling and EMDR to help you heal from trauma, abuse, or PTSD.


Individualized therapy for depression and feelings of low mood.


Targeted counselling to resolve relationship issues.


Individualized therapy to build your confidence and sense of self.

Anger Management

Counselling to help you better control your emotions and manage your temper.

Welcome to ARC

Counselling & Psychotherapy in Vancouver

ARC is a clinical counselling & psychotherapy practice in Downtown Vancouver. Our team of registered professionals specialize in treating anxiety and mood issues related to relationships, trauma, and chronic stress. In addition, we provide couples counselling and marriage counselling to help you and your partner navigate through your difficulties and create lasting and fulfilling relationships.

604 828 9508

Counselling For Anxiety

Did you know that excessive anxiety is the most common mental health concern in Canada? Although a healthy level of anxiety is important to our functioning and survival, many people experience overwhelming worry and stress that interferes with their daily lives.

The good news is that anxiety and panic are highly treatable, and extensive clinical research has shown that most people can be helped with professional care. Discover how therapy can help you to reduce worry, stress, and panic, and develop a different relationship with your thoughts and your body.

Trauma Therapy

Have you experienced a real or perceived threat to your sense of stability and security? Were you involved in an event where you experienced a loss of control and were unable to keep yourself or someone else safe? Do you experience flashbacks, nightmares, insomnia, anger, shame, or hopelessness as a result?

If you answered yes to any of the above questions, you are likely dealing with the effects of one or more traumatic experiences that have left you feeling alone, disconnected, and questioning your sense of self.

At ARC we provide evidence-based care to treat trauma and PTSD. Several of our therapists are also trained in EMDR – an extensively researched and proven approach for the treatment of trauma symptoms.

Relationship Counselling

Are you experiencing difficulties in your intimate and romantic relationships and can’t figure out why? Perhaps you and your partner are always disagreeing and fighting, or are having trouble maintaining that ‘spark’ or emotional closeness in your relationship?

Whether you are seeking individual therapy for help with relationships, or you are seeking couples counselling to heal an already troubled relationship, we can help. Our therapists have specialized training in relationship counselling in Vancouver, and are experts at providing a safe environment where you and your partner can both feel heard and understood.

How Can We Help You?

Discover what makes ARC different from other clinics.

At ARC we are dedicated to your wellbeing. Our counsellors make it their priority to help you feel safe and supported. Whether you are struggling with years of abuse and trauma, or simply need some support and stress management techniques, we are committed to your healing and growth. Contact us today for a free consultation.

Certifications & Memberships

Anxiety Relief Centre Vancouver


402 W. Pender St (#704)
Vancouver, BC


Mon – Fri: 09:00 – 21:30
Sat: 09:00 – 20:30
Sun: 09:00 – 20:30


604 828 9508